In March 2021, a year after my 200HR onsite training in Bali, I took an online yoga teacher training with House of Om. Here’s my honest review and experience.
Want to clear your mind? Try writing meditation. Learn the benefits as well as a few ways how to do it.
I caught up with fellow teacher Karina Dayrit to discuss a pressing topic in the industry: body positive yoga.
Whatever your reasons for doing yoga, owning some essential yoga props can be a game-changer in your practice.
Looking for the best yoga mat? Check out this list of recommendations from a yogi who has tried seven different brands.
Here’s a crash course on the most popular styles of yoga, along with free class links for you to try at home.
Using crystals, cards, and the cosmos to enhance my spirituality has been an eye-opening and meditative journey.