In March 2021, a year after my 200HR onsite training in Bali, I took an online yoga teacher training with House of Om. Here’s my honest review and experience.
Want to clear your mind? Try writing meditation. Learn the benefits as well as a few ways how to do it.
I caught up with fellow teacher Karina Dayrit to discuss a pressing topic in the industry: body positive yoga.
Whatever your reasons for doing yoga, owning some essential yoga props can be a game-changer in your practice.
Looking for the best yoga mat? Check out this list of recommendations from a yogi who has tried seven different brands.
Here’s a crash course on the most popular styles of yoga, along with free class links for you to try at home.
I list down some of the most common yoga misconceptions and the truth behind this beautiful practice. You might’ve had a few cross your mind.