Restless, anxious, or worried? Here are the best guided meditation tracks you can try listening to.
Looking for the best yoga mat? Check out this list of recommendations from a yogi who has tried seven different brands.
Last November 19-23, 2019, I visited Taiwan with my work friends Chin, Jrel, Jayzel, and Mocca. This is that fun story!
Here’s a crash course on the most popular styles of yoga, along with free class links for you to try at home.
The following is an honest review of the Sun and Moon Tarot covering different areas of what I typically like or look for in divination cards.
Using crystals, cards, and the cosmos to enhance my spirituality has been an eye-opening and meditative journey.
I list down some of the most common yoga misconceptions and the truth behind this beautiful practice. You might’ve had a few cross your mind.